This “anitoxidant breakthrough” may help boost your immunity, maintain normal cholesterol levels, and put the brakes on aging. And is 5 to 8 times stronger than vitamin E and stronger than vitamin C!
It is important to select and consume wholesome and unprocessed organic foods and herbs and spices are no different.
Don’t just breeze on down the spice aisle of your grocery store and grab just any herb or spice. It is important to be selective. If the herb, spice or food you’re looking for is processed or not organically grown, you risk missing out on potent active ingredients which provide you with optimum benefits.
India is the home of Ayurveda and is recognized as an authoritative source of knowledge and truth in natural health promotion. Herbs and spices lay at the very heart of Ayurvedic practice.
There is some debate of the timeline of usage of tumeric’s first use as a healthy spice. However, it is certain that thousands of years ago, people in India and China used the spice. Some stories suggest that usage dates back 10,000 years in India when they say Lord Rama walked the earth.
The Ancient Polynesians carried tumaric with them on their incredible voyage across the Pacific Ocean to Hawaii. Today, they still use this spice in Hawaii, they call it Olena.
When Marco Polo was in China in 1280 AD he wrote in his diary: “There is also a vegetable which has all the properties of true saffron, as well the smell and color, and yet, it is not really saffron.”
Tumeric has been used as a substitute for saffron (which is an old world spice) in Europe for over 700 years.
One of the healthful ingredients in tumeric is curcumin which gives tumeric its yellow color. Curcumin can potentially benefit you by:
- Promoting your immune system
- Helping you maintain a healthy digestive system
- Support your skelatal system, bones and joints
- Helping you maintain cholesterol levels that are within the normal range to begin with
- Promote healthy blood and liver functions
Antioxidants are your body’s number 1 way to neutralize free radicals and help you potentially slow down the signs of normal aging; which in tumeric these antioxidants come from active compounds called curcuminoids and may be 5-8 times stronger than vitamin E and also stronger than vitamin C.
Ladies, you are well aware that as we get older one of the first signs of aging is changes in our skin. Curcuminoids support blood and liver functions, healthy joints and overall well-being, which in turn promotes radiant supple skin. Who doesn’t want that?!
Turmeric has been considered to be ‘skin food’ for thousands of years in India and other cultures.*
Turmeric helps to: cleanse your skin and maintain its elasticity; provide nourishment to your skin; balance the effects of skin flora.
Just a few of the ways organic based Turmeric can spice up your life and your health:
1. Boosts your antioxidant protection against free radicals
2. Helps promote healthy skin
3. Supports overal eye health
4. Supports your immune system
5. Helps with skeletal system and joint health
6. Encourages healthy liver function
7. Balances the digestive system
8. Helps maintain blood sugar levels already within the normal range
Today, millions of people use turmeric on a daily basis in their lives. So why not add a little spice (tumeric) to your life?
Tags: maintain normal cholesterol levels, spice, tumeric, vitamin C, vitamin E
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